In 1999 following a gradual fat gain I successfully completed a Body-for-LIFE challenge (2nd in South Africa) followed by a 3rd in 2001 and a 2nd in 2002. By that time I was committed to helping people take back control of their lives through health and fitness and knew it was what I wanted to do for life. I became a full time Body-for-LIFE success coach and have successfully trained 100's of people.

Tuesday, April 25, 2006



A highlight of my Body-for-LIFE journey was meeting Porter Freeman and receiving my Champions jacket.

posted by dougal at 1:30 PM

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